Book online

You can now book sessions online below. I currently offer counselling in Penzance, Truro and online (usually using Skype, WhatsApp or Signal). You can also select the session length. Fees are:A ‘standard’ counselling session of 50 minutes – £40.00A 25 minute session – £25.00A longer 75 minute session – £60.00 Concessions are also available for […]

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How food affects mood and mood affects food

Health Check: how food affects mood and mood affects food By Kate Flinders, Defence Science and Technology Organisation Eating good food promotes overall health and well-being, but what you eat may also impact how you feel. Research suggests that not only can the food you eat affect your mood, but that your mood may influence […]

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Supporting Problem Gamblers

I have recently trained with GamCare to provide support in Cornwall to people that might feel they have a gambling problem. GamCare provides support, information and advice to anyone suffering through a gambling problem.  This can be both gamblers and those impacted by gambling.  Support may be available for free. For more information contact me […]

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